websaytko.com – raredog’s chronicle

Mimimalism:  The Art of Less
Let’s see the subject of our picture in a different way. Let’s try to take a picture of something with one main focal point with no background clutter and no distractions. Let’s concentrate on just one main subject. Minimalism is about “simplicity”, emptiness & nothingness. Less is more.

Thinking what would be my entry for the “Minimalism Photo Challenge” this afternoon, and since I got no time to shoot outdoor, I guess I have no choice but to shoot indoor hehe.

That’s when I found my subject inside the (under renovation) Men’s Room at our office.  It’s not one of Grohe faucets you can find at some 5 star hotels, but it served well as my photo subject.

As you can see the faucet is kinda awkward position, that’s true. Its because it shouldn’t be there in the first place. The plumber place it there to stop the water from flowing, while waiting for the brand new urinals to be installed.

Evening at 9 – 11pm : is the time for eliminating unnecessary/toxic chemicals (detoxification) from the antibody system (lymph nodes). This time duration should be spent by relaxing or listening to music. If during this time a housewife is still in an unrelaxed state such as washing the dishes or monitoring children doing their homework, this will have a negative impact on health.

Evening at 11pm – 1am: is the detoxification process in the liver, and ideally should be done in a deep sleep state.

Early morning 1 – 3am: detoxification process in the gall, also ideally done in a deep sleep state.

Early morning 3 – 5am: detoxification in the lungs. Therefore there will sometimes be a severe cough for cough sufferers during this time. Since the detoxification process had reached the respiratory tract, there is no need to take cough medicine so as not to
interfere with toxin removal process.

Morning 5 – 7am: detoxification in the colon, you should empty your bowel.

Morning 7 – 9am: absorption of nutrients in the small intestine, you should be having breakfast at this time. Breakfast should be earlier, before 6:30am, for those who are sick. Breakfast before 7:30am is very beneficial to those wanting to stay fit. Those who always skip breakfast, they should change their habits, and it is still better to eat breakfast late until 9 – 10am rather than no meal at all.

Sleeping so late and waking up too late will disrupt the process of removing unnecessary chemicals. Aside from that, midnight to 4:00 am is the time when the bone marrow produces blood. Therefore, have a good sleep and don’t sleep late.

TAKE CARE ABOUT YOUR HEALTH
Live Life Without Limits!

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This is for you! Don’t you know!

If ever our office outing coincides with the fight of Manny Pacquiao and Joshua Clottey this coming March 14, 2010, I just hope my officemate bring along his 18.4 widescreen Acer Aspire laptop  for us to watch it via online. And of course to have a decent 3G/HSDPA from where whereat.

I was really eyeing for the Pacquiao – Mayweather fight coz they’re both the best of the best. Nevertheless, I’m sure Manny is still conditioned for a victory whoever would be his opponent’s inside the ring. Go Go Go Manny! Kulutin mo si Clottey!!! haha!

From Miguel Cotto – Manny’s last opponent and won by TKO.
“Clottey is physically stronger and bigger but Pacquiao hits harder,”

Tale of the Tape

Real name     Emmanuel Dapidran Pacquiao
Nickname(s)     Pacman
Rated at     Light Welterweight, Welterweight
Height     5 ft 6.5in (169 cm)
Nationality     Filipino
Birth date     December 17, 1978 (1978-12-17) (age 31)
Birth place     Kibawe, Bukidnon, Philippines
Stance             Southpaw
Boxing record
Total fights     55
Wins                  50
Wins by KO     38
Losses              3
Draws               2

Real name     Joshua Clottey
Nickname(s)     The Hitter
Rated at     Welterweight
Height     5 ft 8 in (172 cm)
Nationality     Ghana Ghanaian
Birth date     March 16, 1976 (1976-03-16) (age 33)
Birth place     Accra, Ghana
Stance             Orthodox
Boxing record
Total fights     39
Wins                  35
Wins by KO     20
Losses               3
Draws                0