raredog’s chronicle
My mom needs a large dose of an anti aging product to cope up with his mega-hyper grandson Sean Kirk. She always lose her sight on the agile boy, especially when they’re on a huge place like a mall or at the park.
That’s why I always told my mom to be always alert and at least bring along a much younger companion to watch over the kid whenever they’re out somewhere. As with Sean Kirk, I told him to behave properly and always stay near his lola Dolly whenever they’re on a stroll.
Did you know that aside from weight loss surgery and exercise, one of the other ways you can lose weight is from sleeping?
Studies have shown that insomniacs and short sleepers burn less calories than those who have slept longer when they wake up. Even when walking, overweight people who had a good night sleep burn over 1,000 calories more than those with normal weights who had lesser or no sleep.
Some doctors believe this is caused by several factors. Lack of sleep can cause disruption of our body’s natural hormones, which can result to overeating. Stress is also another factor, as people tend to eat more when they are stressed.
But of course, this doesn’t mean that people should sleep all the time. This just means that people should get at least 8 to 9 hours of sleep to lose weight. If you sleep way too much, your boss or teacher might get mad at you. XD
This two funny pictures made my day! One is a drunk local cat who seems to gulp a bottle of The Bar. While the other one was taken I think from a neighboring Asian country, based from its plate number. A carabao as a backride haha!
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